Personal bests
Marathon
7:08:20
2017 · 16:20 /mi
Half Marathon
2:59:13
2016 · 13:40 /mi
10K
1:33:39
2010 · 15:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon3:14:50
November 16, 2019
- Place
- 7785
- Pace
- 14:52 /mi
- 2018 Markel Richmond Half Marathon3:09:56
November 10, 2018
- Place
- 7261
- Pace
- 14:29 /mi
- 2017 Anthem Richmond Marathon7:08:20
November 11, 2017
- Place
- 4232
- Pace
- 16:20 /mi
- 2016 American Family Fitness Half Marathon2:59:13
November 12, 2016
- Place
- 6839
- Pace
- 13:40 /mi
- 10K1:33:39
March 27, 2010
- Place
- 23664
- Pace
- 15:04 /mi
- 10K1:40:17
March 28, 2009
- Place
- 21812
- Pace
- 16:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7785 | 3:14:50 | 14:52 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7261 | 3:09:56 | 14:29 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 4232 | 7:08:20 | 16:20 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6839 | 2:59:13 | 13:40 /mi |
| Mar 27, 2010 | 10K | 23664 | 1:33:39 | 15:04 /mi |
| Mar 28, 2009 | 10K | 21812 | 1:40:17 | 16:08 /mi |