Personal bests
Half Marathon
1:51:43
2010 · 8:31 /mi
10K
48:02
2012 · 7:44 /mi
8K
35:42
2012 · 7:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2012 HCA VA 8k35:42
November 10, 2012
- Place
- 184
- Pace
- 7:11 /mi
- 10K48:02
March 31, 2012
- Place
- 2487
- Pace
- 7:44 /mi
- 2010 McDonalds Half Marathon1:51:43
November 13, 2010
- Place
- 1308
- Pace
- 8:31 /mi
- 10K53:38
March 27, 2010
- Place
- 5499
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 HCA VA 8k | 184 | 35:42 | 7:11 /mi |
| Mar 31, 2012 | 10K | 2487 | 48:02 | 7:44 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 1308 | 1:51:43 | 8:31 /mi |
| Mar 27, 2010 | 10K | 5499 | 53:38 | 8:38 /mi |