10K7 finishes · best 34:21.9 in 2024 · latest 37:43 in 2026
Lower on the chart is faster — a line falling to the right means improvement.
10K — pace by segment5 of 5 editions shown
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.