Personal bests
Half Marathon
2:10:57
2018 · 9:59 /mi
10K
1:05:26
2011 · 10:32 /mi
8K
46:00
2019 · 9:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K46:00
November 16, 2019
- Place
- 630
- Pace
- 9:15 /mi
- 2018 Markel Richmond Half Marathon2:10:57
November 10, 2018
- Place
- 4134
- Pace
- 9:59 /mi
- 10K1:05:26
April 2, 2011
- Place
- 14640
- Pace
- 10:32 /mi
- 10K1:07:00
April 5, 2008
- Place
- 12117
- Pace
- 10:47 /mi
- 10K1:08:24
April 1, 2006
- Place
- 8318
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 630 | 46:00 | 9:15 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4134 | 2:10:57 | 9:59 /mi |
| Apr 2, 2011 | 10K | 14640 | 1:05:26 | 10:32 /mi |
| Apr 5, 2008 | 10K | 12117 | 1:07:00 | 10:47 /mi |
| Apr 1, 2006 | 10K | 8318 | 1:08:24 | 11:00 /mi |