Personal bests
Half Marathon
1:57:19
2023 · 8:57 /mi
10K
54:20
2023 · 8:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:12
April 18, 2026
- Place
- 3440
- Pace
- 9:12 /mi
- 10K58:14
April 20, 2024
- Place
- 4278
- Pace
- 9:22 /mi
- 2023 CarMax Richmond Half Marathon1:57:19
November 11, 2023
- Place
- 2344
- Pace
- 8:57 /mi
- 10K54:20
April 22, 2023
- Place
- 2240
- Pace
- 8:45 /mi
- 2021 Carmax Richmond Half Marathon2:04:42
November 13, 2021
- Place
- 2350
- Pace
- 9:31 /mi
- 10K1:00:20
June 3, 2021
- Place
- 797
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 3440 | 57:12 | 9:12 /mi |
| Apr 20, 2024 | 10K | 4278 | 58:14 | 9:22 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2344 | 1:57:19 | 8:57 /mi |
| Apr 22, 2023 | 10K | 2240 | 54:20 | 8:45 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 2350 | 2:04:42 | 9:31 /mi |
| Jun 3, 2021 | 10K | 797 | 1:00:20 | 9:43 /mi |