Personal bests
10K
1:01:07
2002 · 9:50 /mi
8K
48:24
2001 · 9:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:07
April 13, 2002
- Place
- 3182
- Pace
- 9:50 /mi
- 2001 NTELOS 8K48:24
November 10, 2001
- Place
- 1692
- Pace
- 9:44 /mi
- 10K1:01:29
March 31, 2001
- Place
- 2676
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 3182 | 1:01:07 | 9:50 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1692 | 48:24 | 9:44 /mi |
| Mar 31, 2001 | 10K | 2676 | 1:01:29 | 9:54 /mi |