ASHLEY MILLHAM

4 races in the archive

Personal bests

10K

1:08:16

2010 · 10:59 /mi

Progression

10K4 finishes · best 1:08:16 in 2010 · latest 1:13:28 in 2012
1:06:401:10:501:15:0020082009201020122008 10K — 1:15:082009 10K — 1:17:122010 10K — 1:08:161:08:162012 10K — 1:13:28

Lower on the chart is faster — a line falling to the right means improvement.

Race history