Personal bests
Marathon
3:59:55
2021 · 9:09 /mi
Half Marathon
1:36:00
2023 · 7:19 /mi
10K
38:46.2
2024 · 6:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K38:46.2
April 20, 2024
- Place
- 159
- Pace
- 6:14 /mi
- 2023 CarMax Richmond Half Marathon1:36:00
November 11, 2023
- Place
- 496
- Pace
- 7:19 /mi
- 2021 VCU Health Richmond Marathon3:59:55
November 13, 2021
- Place
- 1277
- Pace
- 9:09 /mi
- 2019 Markel Richmond Half Marathon1:39:22
November 16, 2019
- Place
- 679
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 159 | 38:46.2 | 6:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 496 | 1:36:00 | 7:19 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1277 | 3:59:55 | 9:09 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 679 | 1:39:22 | 7:35 /mi |