Personal bests
10K
1:24:56
2003 · 13:40 /mi
8K
1:38:22
2019 · 19:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:38:22
November 16, 2019
- Place
- 2876
- Pace
- 19:47 /mi
- 10K1:48:07
April 1, 2006
- Place
- 14782
- Pace
- 17:24 /mi
- 10K1:24:56
March 29, 2003
- Place
- 5949
- Pace
- 13:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2876 | 1:38:22 | 19:47 /mi |
| Apr 1, 2006 | 10K | 14782 | 1:48:07 | 17:24 /mi |
| Mar 29, 2003 | 10K | 5949 | 1:24:56 | 13:40 /mi |