Personal bests
Marathon
4:12:35
2007 · 9:38 /mi
Half Marathon
2:25:45
2012 · 11:07 /mi
10K
1:33:34
2017 · 15:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:33:34
April 1, 2017
- Place
- 16194
- Pace
- 15:03 /mi
- 2016 Anthem Richmond Marathon6:41:12
November 12, 2016
- Place
- 4007
- Pace
- 15:18 /mi
- 2015 Anthem Richmond Marathon6:46:35
November 14, 2015
- Place
- 4448
- Pace
- 15:30 /mi
- 2013 Anthem Richmond Marathon5:49:57
November 16, 2013
- Place
- 4493
- Pace
- 13:21 /mi
- 2012 American Family Fitness Half Marathon2:25:45
November 10, 2012
- Place
- 5164
- Pace
- 11:07 /mi
- 2011 SunTrust Richmond Marathon5:41:28
November 12, 2011
- Place
- 3503
- Pace
- 13:01 /mi
- 2007 SunTrust Richmond Marathon4:12:35
November 10, 2007
- Place
- 1835
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 16194 | 1:33:34 | 15:03 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 4007 | 6:41:12 | 15:18 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4448 | 6:46:35 | 15:30 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4493 | 5:49:57 | 13:21 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5164 | 2:25:45 | 11:07 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3503 | 5:41:28 | 13:01 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1835 | 4:12:35 | 9:38 /mi |