EMMALINE STEPHENS

5 races in the archive

Personal bests

Marathon

4:07:37

2024 · 9:27 /mi

Half Marathon

1:50:29

2023 · 8:26 /mi

10K

56:54.1

2024 · 9:09 /mi

Progression

10K3 finishes · best 56:54.1 in 2024 · latest 1:01:20 in 2026
56:401:00:002024202520262024 10K — 56:54.156:54.12025 10K — 57:132026 10K — 1:01:20

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:009:209:4010:00Start–5K5K–Finish2026 · Start to 5K · 9:52 /mi2026 · 5K to Finish · 9:52 /mi20262025 · Start to 5K · 8:58 /mi2025 · 5K to Finish · 9:27 /mi20252024 · Start to 5K · 9:02 /mi2024 · 5K to Finish · 9:17 /mi2024

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history