The Vault

Personal bests

10K

40:34

2010 · 6:32 /mi

10K6 finishes · best 40:34 in 2010 · latest 51:20 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	2227	51:20	8:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	462	41:25	6:40 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	323	40:34	6:32 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	219	42:00	6:46 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	728	48:18	7:46 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1005	49:17	7:56 /mi