Personal bests
Half Marathon
1:46:58
2018 · 8:10 /mi
10K
45:32
2019 · 7:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:03
April 18, 2026
- Place
- 1576
- Pace
- 8:13 /mi
- 10K45:32
April 13, 2019
- Place
- 680
- Pace
- 7:20 /mi
- 2018 Markel Richmond Half Marathon1:46:58
November 10, 2018
- Place
- 2001
- Pace
- 8:10 /mi
- 10K47:59
April 14, 2018
- Place
- 980
- Pace
- 7:43 /mi
- 10K52:42
April 9, 2016
- Place
- 3111
- Pace
- 8:29 /mi
- 10K48:40
March 28, 2015
- Place
- 1845
- Pace
- 7:50 /mi
- 10K51:37
March 29, 2014
- Place
- 3279
- Pace
- 8:18 /mi
- 10K48:47
April 13, 2013
- Place
- 2380
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1576 | 51:03 | 8:13 /mi |
| Apr 13, 2019 | 10K | 680 | 45:32 | 7:20 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2001 | 1:46:58 | 8:10 /mi |
| Apr 14, 2018 | 10K | 980 | 47:59 | 7:43 /mi |
| Apr 9, 2016 | 10K | 3111 | 52:42 | 8:29 /mi |
| Mar 28, 2015 | 10K | 1845 | 48:40 | 7:50 /mi |
| Mar 29, 2014 | 10K | 3279 | 51:37 | 8:18 /mi |
| Apr 13, 2013 | 10K | 2380 | 48:47 | 7:51 /mi |