Personal bests
10K
1:02:24
2022 · 10:03 /mi
8K
53:10
2019 · 10:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:24
April 23, 2022
- Place
- 4108
- Pace
- 10:03 /mi
- 2019 Allianz Partners 8K53:10
November 16, 2019
- Place
- 1226
- Pace
- 10:42 /mi
- 10K1:14:02
April 13, 2019
- Place
- 10794
- Pace
- 11:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 4108 | 1:02:24 | 10:03 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1226 | 53:10 | 10:42 /mi |
| Apr 13, 2019 | 10K | 10794 | 1:14:02 | 11:55 /mi |