Personal bests
10K
1:02:13
2023 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:52:41
April 18, 2026
- Place
- 17773
- Pace
- 18:08 /mi
- 10K1:41:14
April 12, 2025
- Place
- 14219
- Pace
- 16:18 /mi
- 10K1:47:33
April 20, 2024
- Place
- 14882
- Pace
- 17:19 /mi
- 10K1:02:13
April 22, 2023
- Place
- 4609
- Pace
- 10:01 /mi
- 10K1:51:28
April 13, 2019
- Place
- 17579
- Pace
- 17:56 /mi
- 10K1:54:25
April 14, 2018
- Place
- 18748
- Pace
- 18:25 /mi
- 10K1:58:10
April 1, 2017
- Place
- 20128
- Pace
- 19:01 /mi
- 10K1:43:57
April 9, 2016
- Place
- 19547
- Pace
- 16:44 /mi
- 10K1:53:20
March 28, 2015
- Place
- 24152
- Pace
- 18:14 /mi
- 10K1:38:19
March 29, 2014
- Place
- 22792
- Pace
- 15:49 /mi
- 10K1:49:55
April 13, 2013
- Place
- 28291
- Pace
- 17:41 /mi
- 10K1:47:43
March 31, 2012
- Place
- 29334
- Pace
- 17:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17773 | 1:52:41 | 18:08 /mi |
| Apr 12, 2025 | 10K | 14219 | 1:41:14 | 16:18 /mi |
| Apr 20, 2024 | 10K | 14882 | 1:47:33 | 17:19 /mi |
| Apr 22, 2023 | 10K | 4609 | 1:02:13 | 10:01 /mi |
| Apr 13, 2019 | 10K | 17579 | 1:51:28 | 17:56 /mi |
| Apr 14, 2018 | 10K | 18748 | 1:54:25 | 18:25 /mi |
| Apr 1, 2017 | 10K | 20128 | 1:58:10 | 19:01 /mi |
| Apr 9, 2016 | 10K | 19547 | 1:43:57 | 16:44 /mi |
| Mar 28, 2015 | 10K | 24152 | 1:53:20 | 18:14 /mi |
| Mar 29, 2014 | 10K | 22792 | 1:38:19 | 15:49 /mi |
| Apr 13, 2013 | 10K | 28291 | 1:49:55 | 17:41 /mi |
| Mar 31, 2012 | 10K | 29334 | 1:47:43 | 17:20 /mi |