Personal bests
5 Mile
44:33
1999 · 8:55 /mi
8K
45:57
2000 · 9:15 /mi
Race history
- 2000 NTELOS 8K45:57
November 18, 2000
- Place
- 1189
- Pace
- 9:15 /mi
- 1999 Coca-Cola 5 Miler44:33
November 13, 1999
- Place
- 919
- Pace
- 8:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 18, 2000 | 2000 NTELOS 8K | 1189 | 45:57 | 9:15 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 919 | 44:33 | 8:55 /mi |