Personal bests
10K
1:10:02
2009 · 11:16 /mi
8K
52:59
2009 · 10:40 /mi
Race history
- 2009 HCA Va 8k52:59
November 14, 2009
- Place
- 2038
- Pace
- 10:40 /mi
- 10K1:10:02
March 28, 2009
- Place
- 14423
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 2038 | 52:59 | 10:40 /mi |
| Mar 28, 2009 | 10K | 14423 | 1:10:02 | 11:16 /mi |