RICHARD GROSSMAN

11 races in the archive

Personal bests

10K

1:07:01

2008 · 10:47 /mi

8K

49:44

2007 · 10:00 /mi

Progression

10K9 finishes · best 1:07:01 in 2008 · latest 1:37:47 in 2017
1:06:401:40:002006200720082009201020112015201620172006 10K — 1:10:092007 10K — 1:11:172008 10K — 1:07:011:07:012009 10K — 1:15:232010 10K — 1:15:092011 10K — 1:23:512015 10K — 1:50:332016 10K — 1:44:132017 10K — 1:37:47

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 49:44 in 2007 · latest 51:50 in 2008
50:0051:40200720082007 2007 NTELOS 8k — 49:4449:442008 2008 NTELOS 8K — 51:50

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
15:5016:4017:30Start–5K5K–Finish2017 · Start to 5K · 15:41 /mi2017 · 5K to Finish · 15:47 /mi20172016 · Start to 5K · 17:22 /mi2016 · 5K to Finish · 16:10 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history