The Vault

Personal bests

10K

1:57:33

2007 · 18:55 /mi

10K6 finishes · best 1:57:33 in 2007 · latest 2:18:00 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	26140	2:18:00	22:13 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	31113	2:05:12	20:09 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	32550	2:09:28	20:50 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	32558	2:07:05	20:27 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	25032	1:58:38	19:06 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	19673	1:57:33	18:55 /mi