Personal bests
Marathon
4:23:05
2013 · 10:02 /mi
Half Marathon
2:13:21
2015 · 10:10 /mi
8K
43:52
2014 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:17:19
November 12, 2022
- Place
- 3748
- Pace
- 10:28 /mi
- 2020 Richmond Half Marathon2:34:26
November 14, 2020
- Place
- 1173
- Pace
- 11:47 /mi
- 2020 Allianz Partners 8K53:05
November 14, 2020
- Place
- 308
- Pace
- 10:41 /mi
- 2020 Richmond Marathon5:37:18
November 14, 2020
- Place
- 869
- Pace
- 12:52 /mi
- 2016 American Family Fitness Half Marathon2:35:10
November 12, 2016
- Place
- 5867
- Pace
- 11:50 /mi
- 2015 American Family Fitness Half Marathon2:13:21
November 14, 2015
- Place
- 4653
- Pace
- 10:10 /mi
- 2014 HCA Va 8k43:52
November 15, 2014
- Place
- 565
- Pace
- 8:49 /mi
- 2013 Anthem Richmond Marathon4:23:05
November 16, 2013
- Place
- 2353
- Pace
- 10:02 /mi
- 2012 Anthem Richmond Marathon4:51:23
November 10, 2012
- Place
- 3492
- Pace
- 11:07 /mi
- 2011 SunTrust Richmond Marathon4:42:49
November 12, 2011
- Place
- 2654
- Pace
- 10:47 /mi
- 2010 SunTrust Richmond Marathon4:43:12
November 13, 2010
- Place
- 2677
- Pace
- 10:48 /mi
- 2009 SunTrust Richmond Marathon5:07:54
November 14, 2009
- Place
- 3266
- Pace
- 11:45 /mi
- 2004 SunTrust Richmond Marathon5:16:49
November 13, 2004
- Place
- 2907
- Pace
- 12:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3748 | 2:17:19 | 10:28 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1173 | 2:34:26 | 11:47 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 308 | 53:05 | 10:41 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 869 | 5:37:18 | 12:52 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5867 | 2:35:10 | 11:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4653 | 2:13:21 | 10:10 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 565 | 43:52 | 8:49 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2353 | 4:23:05 | 10:02 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3492 | 4:51:23 | 11:07 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2654 | 4:42:49 | 10:47 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2677 | 4:43:12 | 10:48 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3266 | 5:07:54 | 11:45 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2907 | 5:16:49 | 12:05 /mi |