DENISE HEEKS

4 races in the archive

Personal bests

Half Marathon

1:54:15

2010 · 8:43 /mi

Progression

Half Marathon4 finishes · best 1:54:15 in 2010 · latest 2:04:14 in 2011
1:56:402:05:0020082009201020112008 2008 McDonalds Half Marathon — 2:06:492009 2009 McDonalds Half Marathon — 2:00:582010 2010 McDonalds Half Marathon — 1:54:151:54:152011 2011 McDonald's Half Marathon — 2:04:14

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment4 of 4 editions shown
8:209:1010:00Start–10K10K–Finish2011 · Start to 10K · 9:34 /mi2011 · 10K to Finish · 9:24 /mi20112010 · Start to 10K · 9:02 /mi2010 · 10K to Finish · 8:26 /mi20102009 · Start to 10K · 9:43 /mi2009 · 10K to Finish · 8:47 /mi20092008 · Start to 10K · 10:23 /mi2008 · 10K to Finish · 9:02 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history