Personal bests
Marathon
5:48:53
2013 · 13:18 /mi
Half Marathon
2:24:10
2011 · 11:00 /mi
10K
1:08:54
2006 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:48:53
November 16, 2013
- Place
- 4494
- Pace
- 13:18 /mi
- 10K1:19:38
April 13, 2013
- Place
- 20196
- Pace
- 12:49 /mi
- 10K1:13:57
March 31, 2012
- Place
- 19531
- Pace
- 11:54 /mi
- 2011 McDonald's Half Marathon2:24:10
November 12, 2011
- Place
- 4877
- Pace
- 11:00 /mi
- 10K1:12:35
April 2, 2011
- Place
- 18707
- Pace
- 11:41 /mi
- 2010 McDonalds Half Marathon2:42:24
November 13, 2010
- Place
- 5065
- Pace
- 12:23 /mi
- 10K1:15:47
March 27, 2010
- Place
- 18908
- Pace
- 12:12 /mi
- 2009 McDonalds Half Marathon2:50:02
November 14, 2009
- Place
- 4345
- Pace
- 12:58 /mi
- 10K1:15:15
March 28, 2009
- Place
- 16205
- Pace
- 12:07 /mi
- 10K1:18:14
April 5, 2008
- Place
- 15847
- Pace
- 12:35 /mi
- 10K1:10:11
March 31, 2007
- Place
- 11753
- Pace
- 11:18 /mi
- 10K1:08:54
April 1, 2006
- Place
- 8485
- Pace
- 11:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4494 | 5:48:53 | 13:18 /mi |
| Apr 13, 2013 | 10K | 20196 | 1:19:38 | 12:49 /mi |
| Mar 31, 2012 | 10K | 19531 | 1:13:57 | 11:54 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4877 | 2:24:10 | 11:00 /mi |
| Apr 2, 2011 | 10K | 18707 | 1:12:35 | 11:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5065 | 2:42:24 | 12:23 /mi |
| Mar 27, 2010 | 10K | 18908 | 1:15:47 | 12:12 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4345 | 2:50:02 | 12:58 /mi |
| Mar 28, 2009 | 10K | 16205 | 1:15:15 | 12:07 /mi |
| Apr 5, 2008 | 10K | 15847 | 1:18:14 | 12:35 /mi |
| Mar 31, 2007 | 10K | 11753 | 1:10:11 | 11:18 /mi |
| Apr 1, 2006 | 10K | 8485 | 1:08:54 | 11:05 /mi |