Personal bests
Half Marathon
1:59:49
2008 · 9:08 /mi
10K
54:08
2007 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K58:56
March 28, 2009
- Place
- 8413
- Pace
- 9:29 /mi
- 2008 McDonalds Half Marathon1:59:49
November 15, 2008
- Place
- 1004
- Pace
- 9:08 /mi
- 10K54:08
March 31, 2007
- Place
- 4278
- Pace
- 8:43 /mi
- 10K1:01:08
April 1, 2006
- Place
- 5797
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 8413 | 58:56 | 9:29 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1004 | 1:59:49 | 9:08 /mi |
| Mar 31, 2007 | 10K | 4278 | 54:08 | 8:43 /mi |
| Apr 1, 2006 | 10K | 5797 | 1:01:08 | 9:50 /mi |