Personal bests
Marathon
6:06:40
2024 · 13:59 /mi
Half Marathon
2:34:35
2022 · 11:48 /mi
10K
1:07:30
2023 · 10:52 /mi
8K
51:58
2023 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon6:06:40
November 16, 2024
- Place
- 4778
- Pace
- 13:59 /mi
- 10K1:12:46
April 20, 2024
- Place
- 9205
- Pace
- 11:43 /mi
- 2023 VCU Health Richmond 8k51:58
November 11, 2023
- Place
- 1350
- Pace
- 10:27 /mi
- 10K1:07:30
April 22, 2023
- Place
- 6056
- Pace
- 10:52 /mi
- 2022 CarMax Richmond Half Marathon2:34:35
November 12, 2022
- Place
- 5060
- Pace
- 11:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4778 | 6:06:40 | 13:59 /mi |
| Apr 20, 2024 | 10K | 9205 | 1:12:46 | 11:43 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1350 | 51:58 | 10:27 /mi |
| Apr 22, 2023 | 10K | 6056 | 1:07:30 | 10:52 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5060 | 2:34:35 | 11:48 /mi |