Personal bests
Marathon
4:35:18
2018 · 10:30 /mi
Half Marathon
1:58:42
2017 · 9:03 /mi
10K
54:39
2020 · 8:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K54:39
September 26, 2020
- Place
- 393
- Pace
- 8:48 /mi
- 2018 Anthem Richmond Marathon4:35:18
November 10, 2018
- Place
- 2413
- Pace
- 10:30 /mi
- 2017 Markel Richmond Half Marathon1:58:42
November 11, 2017
- Place
- 3488
- Pace
- 9:03 /mi
- 10K58:50
March 28, 2015
- Place
- 7204
- Pace
- 9:28 /mi
- 10K56:38
March 29, 2014
- Place
- 6168
- Pace
- 9:07 /mi
- 10K55:01
April 13, 2013
- Place
- 5977
- Pace
- 8:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 393 | 54:39 | 8:48 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2413 | 4:35:18 | 10:30 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3488 | 1:58:42 | 9:03 /mi |
| Mar 28, 2015 | 10K | 7204 | 58:50 | 9:28 /mi |
| Mar 29, 2014 | 10K | 6168 | 56:38 | 9:07 /mi |
| Apr 13, 2013 | 10K | 5977 | 55:01 | 8:51 /mi |