Personal bests
10K
53:52
2011 · 8:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:52
April 12, 2025
- Place
- 8221
- Pace
- 11:05 /mi
- 10K1:07:49
April 23, 2022
- Place
- 5375
- Pace
- 10:55 /mi
- 10K1:06:15
April 13, 2019
- Place
- 8088
- Pace
- 10:40 /mi
- 10K1:11:07
April 14, 2018
- Place
- 9394
- Pace
- 11:27 /mi
- 10K1:17:42
April 1, 2017
- Place
- 12783
- Pace
- 12:30 /mi
- 10K56:51
April 13, 2013
- Place
- 7230
- Pace
- 9:09 /mi
- 10K53:52
April 2, 2011
- Place
- 5730
- Pace
- 8:40 /mi