Personal bests
Marathon
5:53:28
2011 · 13:29 /mi
8K
55:37
2009 · 11:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon6:30:54
November 10, 2012
- Place
- 4663
- Pace
- 14:55 /mi
- 2011 SunTrust Richmond Marathon5:53:28
November 12, 2011
- Place
- 3604
- Pace
- 13:29 /mi
- 2009 HCA Va 8k55:37
November 14, 2009
- Place
- 2296
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4663 | 6:30:54 | 14:55 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3604 | 5:53:28 | 13:29 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 2296 | 55:37 | 11:11 /mi |