Personal bests
Half Marathon
2:32:37
2014 · 11:39 /mi
10K
1:05:55
2012 · 10:36 /mi
8K
48:44
2012 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:22
April 14, 2018
- Place
- 7983
- Pace
- 10:50 /mi
- 2014 American Family Fitness Half Marathon2:32:37
November 15, 2014
- Place
- 6896
- Pace
- 11:39 /mi
- 10K1:08:56
March 29, 2014
- Place
- 14004
- Pace
- 11:06 /mi
- 2013 HCA Va 8k54:41
November 16, 2013
- Place
- 1644
- Pace
- 11:00 /mi
- 2012 HCA VA 8k48:44
November 10, 2012
- Place
- 1292
- Pace
- 9:48 /mi
- 10K1:05:55
March 31, 2012
- Place
- 15217
- Pace
- 10:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 7983 | 1:07:22 | 10:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6896 | 2:32:37 | 11:39 /mi |
| Mar 29, 2014 | 10K | 14004 | 1:08:56 | 11:06 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1644 | 54:41 | 11:00 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1292 | 48:44 | 9:48 /mi |
| Mar 31, 2012 | 10K | 15217 | 1:05:55 | 10:36 /mi |