The Vault

Personal bests

10K

44:20

2014 · 7:08 /mi

10K2 finishes · best 44:20 in 2014 · latest 45:00 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	756	45:00	7:15 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	777	44:20	7:08 /mi