Personal bests
Half Marathon
1:43:16
2017 · 7:53 /mi
10K
47:14
2017 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:53:21
November 15, 2025
- Place
- 1788
- Pace
- 8:39 /mi
- 2019 Markel Richmond Half Marathon1:57:06
November 16, 2019
- Place
- 1754
- Pace
- 8:56 /mi
- 10K49:14
April 13, 2019
- Place
- 1397
- Pace
- 7:55 /mi
- 2018 Markel Richmond Half Marathon1:48:48
November 10, 2018
- Place
- 1065
- Pace
- 8:18 /mi
- 2017 Markel Richmond Half Marathon1:43:16
November 11, 2017
- Place
- 628
- Pace
- 7:53 /mi
- 10K47:14
April 1, 2017
- Place
- 1134
- Pace
- 7:36 /mi
- 2016 American Family Fitness Half Marathon1:48:56
November 12, 2016
- Place
- 1081
- Pace
- 8:19 /mi
- 10K51:34
April 9, 2016
- Place
- 2650
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 1788 | 1:53:21 | 8:39 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1754 | 1:57:06 | 8:56 /mi |
| Apr 13, 2019 | 10K | 1397 | 49:14 | 7:55 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1065 | 1:48:48 | 8:18 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 628 | 1:43:16 | 7:53 /mi |
| Apr 1, 2017 | 10K | 1134 | 47:14 | 7:36 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1081 | 1:48:56 | 8:19 /mi |
| Apr 9, 2016 | 10K | 2650 | 51:34 | 8:18 /mi |