Personal bests
10K
1:08:51
2025 · 11:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:51
April 12, 2025
- Place
- 8217
- Pace
- 11:05 /mi
- 10K1:44:12
April 22, 2023
- Place
- 11944
- Pace
- 16:46 /mi
- 10K1:09:33
April 23, 2022
- Place
- 5728
- Pace
- 11:12 /mi
- 10K1:15:08
September 26, 2020
- Place
- 1430
- Pace
- 12:05 /mi
- 10K1:10:06
April 13, 2019
- Place
- 9530
- Pace
- 11:17 /mi
- 10K1:13:22
April 14, 2018
- Place
- 10156
- Pace
- 11:48 /mi
- 10K1:11:43
March 28, 2015
- Place
- 14319
- Pace
- 11:33 /mi