Personal bests
Marathon
3:24:30
2023 · 7:48 /mi
Half Marathon
1:33:30
2021 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:35:19
November 15, 2025
- Place
- 436
- Pace
- 7:16 /mi
- 2023 Allianz Partners Richmond Marathon3:24:30
November 11, 2023
- Place
- 545
- Pace
- 7:48 /mi
- 2021 Carmax Richmond Half Marathon1:33:30
November 13, 2021
- Place
- 231
- Pace
- 7:08 /mi
- 2019 VCU Health Richmond Marathon3:29:32
November 16, 2019
- Place
- 640
- Pace
- 8:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 436 | 1:35:19 | 7:16 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 545 | 3:24:30 | 7:48 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 231 | 1:33:30 | 7:08 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 640 | 3:29:32 | 8:00 /mi |