Personal bests
Half Marathon
2:53:51
2017 · 13:16 /mi
10K
1:25:09
2017 · 13:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:25
April 13, 2019
- Place
- 14034
- Pace
- 14:14 /mi
- 10K1:28:01
April 14, 2018
- Place
- 14019
- Pace
- 14:10 /mi
- 2017 Markel Richmond Half Marathon2:53:51
November 11, 2017
- Place
- 6967
- Pace
- 13:16 /mi
- 10K1:25:09
April 1, 2017
- Place
- 14570
- Pace
- 13:42 /mi
- 2016 American Family Fitness Half Marathon3:24:32
November 12, 2016
- Place
- 7208
- Pace
- 15:36 /mi
- 10K1:43:24
April 9, 2016
- Place
- 19459
- Pace
- 16:38 /mi
- 10K1:26:09
March 28, 2015
- Place
- 18582
- Pace
- 13:52 /mi
- 10K1:31:31
March 29, 2014
- Place
- 21430
- Pace
- 14:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 14034 | 1:28:25 | 14:14 /mi |
| Apr 14, 2018 | 10K | 14019 | 1:28:01 | 14:10 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6967 | 2:53:51 | 13:16 /mi |
| Apr 1, 2017 | 10K | 14570 | 1:25:09 | 13:42 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7208 | 3:24:32 | 15:36 /mi |
| Apr 9, 2016 | 10K | 19459 | 1:43:24 | 16:38 /mi |
| Mar 28, 2015 | 10K | 18582 | 1:26:09 | 13:52 /mi |
| Mar 29, 2014 | 10K | 21430 | 1:31:31 | 14:44 /mi |