Personal bests
Marathon
5:14:07
2020 · 11:59 /mi
Half Marathon
1:48:05
2021 · 8:15 /mi
10K
51:01
2022 · 8:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:01
April 23, 2022
- Place
- 1320
- Pace
- 8:13 /mi
- 2021 Carmax Richmond Half Marathon1:48:05
November 13, 2021
- Place
- 830
- Pace
- 8:15 /mi
- 2020 Richmond Marathon5:14:07
November 14, 2020
- Place
- 769
- Pace
- 11:59 /mi
- 2019 Markel Richmond Half Marathon1:57:33
November 16, 2019
- Place
- 2235
- Pace
- 8:58 /mi
- 2018 Markel Richmond Half Marathon2:06:08
November 10, 2018
- Place
- 3425
- Pace
- 9:37 /mi
- 10K59:54
April 2, 2011
- Place
- 10497
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 1320 | 51:01 | 8:13 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 830 | 1:48:05 | 8:15 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 769 | 5:14:07 | 11:59 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2235 | 1:57:33 | 8:58 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3425 | 2:06:08 | 9:37 /mi |
| Apr 2, 2011 | 10K | 10497 | 59:54 | 9:38 /mi |