The Vault

Personal bests

10K

53:50

2011 · 8:40 /mi

10K4 finishes · best 53:50 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5704	53:50	8:40 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5831	54:05	8:42 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6045	55:26	8:55 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3975	56:21	9:04 /mi