Personal bests
Marathon
5:23:33
2012 · 12:20 /mi
10K
59:16
2016 · 9:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:19
April 13, 2019
- Place
- 5641
- Pace
- 9:42 /mi
- 10K59:42
April 14, 2018
- Place
- 4814
- Pace
- 9:36 /mi
- 10K59:16
April 9, 2016
- Place
- 6589
- Pace
- 9:32 /mi
- 2012 Anthem Richmond Marathon5:23:33
November 10, 2012
- Place
- 4164
- Pace
- 12:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 5641 | 1:00:19 | 9:42 /mi |
| Apr 14, 2018 | 10K | 4814 | 59:42 | 9:36 /mi |
| Apr 9, 2016 | 10K | 6589 | 59:16 | 9:32 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4164 | 5:23:33 | 12:20 /mi |