Personal bests
Half Marathon
2:24:49
2015 · 11:03 /mi
10K
1:05:19
2007 · 10:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:24:49
November 14, 2015
- Place
- 5979
- Pace
- 11:03 /mi
- 2013 American Family Fitness Half Marathon2:25:01
November 16, 2013
- Place
- 5934
- Pace
- 11:04 /mi
- 2012 American Family Fitness Half Marathon2:43:37
November 10, 2012
- Place
- 6118
- Pace
- 12:29 /mi
- 10K1:05:26
March 31, 2012
- Place
- 14890
- Pace
- 10:32 /mi
- 10K1:05:19
March 31, 2007
- Place
- 10005
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5979 | 2:24:49 | 11:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5934 | 2:25:01 | 11:04 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6118 | 2:43:37 | 12:29 /mi |
| Mar 31, 2012 | 10K | 14890 | 1:05:26 | 10:32 /mi |
| Mar 31, 2007 | 10K | 10005 | 1:05:19 | 10:31 /mi |