The Vault

Personal bests

10K

52:02

2005 · 8:22 /mi

10K3 finishes · best 52:02 in 2005 · latest 55:15 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5921	55:15	8:53 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	5547	55:44	8:58 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2420	52:02	8:22 /mi