SARAH RAYNOR

14 races in the archive

Personal bests

Marathon

4:37:15

2017 · 10:34 /mi

Half Marathon

1:54:08

2024 · 8:42 /mi

10K

53:24

2023 · 8:36 /mi

8K

43:40

2012 · 8:47 /mi

Progression

Marathon2 finishes · best 4:37:15 in 2017 · latest 4:42:50 in 2020
4:36:404:40:004:43:20201720202017 2017 Anthem Richmond Marathon — 4:37:154:37:152020 2020 Richmond Marathon — 4:42:50

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 1:54:08 in 2024 — their most recent
1:56:402:13:20200920102011201920242009 2009 McDonalds Half Marathon — 2:13:582010 2010 McDonalds Half Marathon — 2:08:382011 2011 McDonald's Half Marathon — 2:05:192019 2019 Markel Richmond Half Marathon — 2:04:432024 2024 CarMax Richmond Half Marathon — 1:54:081:54:08

Lower on the chart is faster — a line falling to the right means improvement.

10K6 finishes · best 53:24 in 2023 — their most recent
53:2056:402010201120132014201520232010 10K — 54:512011 10K — 54:542013 10K — 58:212014 10K — 56:582015 10K — 54:002023 10K — 53:2453:24

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
9:1010:00Start–10K10K–Finish2024 · Start to 10K · 8:41 /mi2024 · 10K to Finish · 8:44 /mi20242019 · Start to 10K · 9:35 /mi2019 · 10K to Finish · 9:27 /mi20192011 · Start to 10K · 9:38 /mi2011 · 10K to Finish · 9:30 /mi20112010 · Start to 10K · 9:45 /mi2010 · 10K to Finish · 9:52 /mi20102009 · Start to 10K · 10:12 /mi2009 · 10K to Finish · 10:14 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history