The Vault

Personal bests

10K

53:45

2007 · 8:39 /mi

10K2 finishes · best 53:45 in 2007 · latest 1:00:17 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8527	1:00:17	9:42 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4098	53:45	8:39 /mi