The Vault

Personal bests

10K

42:52

2007 · 6:54 /mi

10K3 finishes · best 42:52 in 2007 · latest 48:55 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2697	48:55	7:52 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	977	45:47	7:22 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	458	42:52	6:54 /mi