The Vault

Personal bests

10K

51:49

2011 · 8:20 /mi

10K2 finishes · best 51:49 in 2011 · latest 56:54 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	2929	56:54	9:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4406	51:49	8:20 /mi