Personal bests
Marathon
4:59:14
2012 · 11:25 /mi
10K
52:53
2010 · 8:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:38
April 13, 2013
- Place
- 12814
- Pace
- 10:24 /mi
- 2012 Anthem Richmond Marathon4:59:14
November 10, 2012
- Place
- 3769
- Pace
- 11:25 /mi
- 10K54:34
March 31, 2012
- Place
- 6540
- Pace
- 8:47 /mi
- 10K55:43
April 2, 2011
- Place
- 7148
- Pace
- 8:58 /mi
- 10K52:53
March 27, 2010
- Place
- 5022
- Pace
- 8:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 12814 | 1:04:38 | 10:24 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3769 | 4:59:14 | 11:25 /mi |
| Mar 31, 2012 | 10K | 6540 | 54:34 | 8:47 /mi |
| Apr 2, 2011 | 10K | 7148 | 55:43 | 8:58 /mi |
| Mar 27, 2010 | 10K | 5022 | 52:53 | 8:31 /mi |