Personal bests
Half Marathon
1:54:00
2015 · 8:42 /mi
10K
55:06
2007 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:35
April 14, 2018
- Place
- 17339
- Pace
- 17:00 /mi
- 10K1:49:21
April 1, 2017
- Place
- 18853
- Pace
- 17:36 /mi
- 2016 American Family Fitness Half Marathon2:21:35
November 12, 2016
- Place
- 4831
- Pace
- 10:48 /mi
- 2015 American Family Fitness Half Marathon1:54:00
November 14, 2015
- Place
- 2111
- Pace
- 8:42 /mi
- 10K1:02:11
April 5, 2008
- Place
- 9646
- Pace
- 10:00 /mi
- 10K55:06
March 31, 2007
- Place
- 4790
- Pace
- 8:52 /mi
- 10K1:09:20
April 1, 2006
- Place
- 8630
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 17339 | 1:45:35 | 17:00 /mi |
| Apr 1, 2017 | 10K | 18853 | 1:49:21 | 17:36 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4831 | 2:21:35 | 10:48 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2111 | 1:54:00 | 8:42 /mi |
| Apr 5, 2008 | 10K | 9646 | 1:02:11 | 10:00 /mi |
| Mar 31, 2007 | 10K | 4790 | 55:06 | 8:52 /mi |
| Apr 1, 2006 | 10K | 8630 | 1:09:20 | 11:09 /mi |