The Vault

Personal bests

10K

55:58

2009 · 9:00 /mi

10K5 finishes · best 55:58 in 2009 · latest 1:00:12 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10998	1:00:12	9:41 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	11203	1:00:50	9:47 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6395	55:58	9:00 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	7635	58:51	9:28 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6948	58:57	9:29 /mi