Personal bests
Marathon
4:41:21
2013 · 10:44 /mi
10K
55:21
2013 · 8:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:30
April 1, 2017
- Place
- 4872
- Pace
- 9:15 /mi
- 2013 Anthem Richmond Marathon4:41:21
November 16, 2013
- Place
- 2984
- Pace
- 10:44 /mi
- 10K55:21
April 13, 2013
- Place
- 6214
- Pace
- 8:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 4872 | 57:30 | 9:15 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2984 | 4:41:21 | 10:44 /mi |
| Apr 13, 2013 | 10K | 6214 | 55:21 | 8:54 /mi |