Personal bests
Marathon
2:57:07
2018 · 6:45 /mi
Half Marathon
1:30:35
2023 · 6:55 /mi
10K
39:28
2018 · 6:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:30:35
November 11, 2023
- Place
- 281
- Pace
- 6:55 /mi
- 2022 Allianz Partners Richmond Marathon2:58:25
November 12, 2022
- Place
- 60
- Pace
- 6:48 /mi
- 2018 Anthem Richmond Marathon2:57:07
November 10, 2018
- Place
- 86
- Pace
- 6:45 /mi
- 10K39:28
April 14, 2018
- Place
- 129
- Pace
- 6:21 /mi
- 2016 Anthem Richmond Marathon4:03:34
November 12, 2016
- Place
- 1465
- Pace
- 9:17 /mi
- 2011 McDonald's Half Marathon1:47:07
November 12, 2011
- Place
- 787
- Pace
- 8:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 281 | 1:30:35 | 6:55 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 60 | 2:58:25 | 6:48 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 86 | 2:57:07 | 6:45 /mi |
| Apr 14, 2018 | 10K | 129 | 39:28 | 6:21 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1465 | 4:03:34 | 9:17 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 787 | 1:47:07 | 8:10 /mi |