Personal bests
Half Marathon
1:44:44
2011 · 7:59 /mi
10K
44:31
2012 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon1:48:14
November 15, 2014
- Place
- 1783
- Pace
- 8:15 /mi
- 10K44:50
April 13, 2013
- Place
- 985
- Pace
- 7:13 /mi
- 10K44:31
March 31, 2012
- Place
- 1103
- Pace
- 7:10 /mi
- 2011 McDonald's Half Marathon1:44:44
November 12, 2011
- Place
- 778
- Pace
- 7:59 /mi
- 10K47:28
April 2, 2011
- Place
- 1988
- Pace
- 7:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1783 | 1:48:14 | 8:15 /mi |
| Apr 13, 2013 | 10K | 985 | 44:50 | 7:13 /mi |
| Mar 31, 2012 | 10K | 1103 | 44:31 | 7:10 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 778 | 1:44:44 | 7:59 /mi |
| Apr 2, 2011 | 10K | 1988 | 47:28 | 7:38 /mi |