The Vault

Personal bests

10K

55:40

2010 · 8:58 /mi

10K6 finishes · best 55:40 in 2010 · latest 59:33 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7677	59:33	9:35 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8721	58:47	9:28 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	11053	1:00:17	9:42 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	9548	58:46	9:27 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6996	55:40	8:58 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8436	58:58	9:29 /mi