Personal bests
Marathon
4:09:49
2013 · 9:32 /mi
Half Marathon
1:50:46
2011 · 8:27 /mi
10K
49:15
2011 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon5:20:07
November 16, 2024
- Place
- 4267
- Pace
- 12:13 /mi
- 2020 Richmond Half Marathon1:59:01
November 14, 2020
- Place
- 436
- Pace
- 9:05 /mi
- 2016 Anthem Richmond Marathon4:20:23
November 12, 2016
- Place
- 1990
- Pace
- 9:56 /mi
- 2015 Anthem Richmond Marathon4:12:57
November 14, 2015
- Place
- 1837
- Pace
- 9:39 /mi
- 10K52:39
March 28, 2015
- Place
- 3470
- Pace
- 8:28 /mi
- 2014 Anthem Richmond Marathon4:12:16
November 15, 2014
- Place
- 2033
- Pace
- 9:37 /mi
- 2013 Anthem Richmond Marathon4:09:49
November 16, 2013
- Place
- 1871
- Pace
- 9:32 /mi
- 10K50:51
April 13, 2013
- Place
- 3378
- Pace
- 8:11 /mi
- 2012 Anthem Richmond Marathon4:16:00
November 10, 2012
- Place
- 2247
- Pace
- 9:46 /mi
- 10K50:05
March 31, 2012
- Place
- 3649
- Pace
- 8:04 /mi
- 2011 McDonald's Half Marathon1:50:46
November 12, 2011
- Place
- 1178
- Pace
- 8:27 /mi
- 10K49:15
April 2, 2011
- Place
- 2867
- Pace
- 7:56 /mi
- 2010 McDonalds Half Marathon1:50:46
November 13, 2010
- Place
- 998
- Pace
- 8:27 /mi
- 10K51:38
March 28, 2009
- Place
- 3708
- Pace
- 8:19 /mi
- 10K54:05
April 5, 2008
- Place
- 4598
- Pace
- 8:42 /mi
- 10K56:59
March 31, 2007
- Place
- 5803
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4267 | 5:20:07 | 12:13 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 436 | 1:59:01 | 9:05 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1990 | 4:20:23 | 9:56 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1837 | 4:12:57 | 9:39 /mi |
| Mar 28, 2015 | 10K | 3470 | 52:39 | 8:28 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2033 | 4:12:16 | 9:37 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1871 | 4:09:49 | 9:32 /mi |
| Apr 13, 2013 | 10K | 3378 | 50:51 | 8:11 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2247 | 4:16:00 | 9:46 /mi |
| Mar 31, 2012 | 10K | 3649 | 50:05 | 8:04 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1178 | 1:50:46 | 8:27 /mi |
| Apr 2, 2011 | 10K | 2867 | 49:15 | 7:56 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 998 | 1:50:46 | 8:27 /mi |
| Mar 28, 2009 | 10K | 3708 | 51:38 | 8:19 /mi |
| Apr 5, 2008 | 10K | 4598 | 54:05 | 8:42 /mi |
| Mar 31, 2007 | 10K | 5803 | 56:59 | 9:10 /mi |